Nov 17, 2024 06:53 PM IST
Actor Aamir Khan has revealed that he has understood the power of therapy, and feels people should not hesitate to go see a therapist.
Aamir Khan is working on fixing his relationship with his daughter Ira Khan. The actor has revealed that they are taking joint therapy to resolve issues between them. Also read: Aamir Khan ‘still wants to do’ Gulshan Kumar biopic, but mom has some reservations about the script, says Bhushan Kumar
Aamir on the power of therapy
In a video by Netflix India, Aamir was featured along with his daughter Ira and Dr. Vivek Murthy to talk about mental health.
“Therapy is so helpful. I think she (Ira) pushed me down that path. I would strongly recommend therapy to anyone who feels the need for it? It has been helpful for me. In fact, Ira and I also have started joint therapy. The two of us go to a therapist for our own relationship. To work on how to make that better and issues which have been there for over years,” Aamir said.
Here, Ira shared that it is important because working on a bond with parents is also very important.
In the same conversation, Aamir also spoke about the power of therapy.
He said, “Therapy is a very powerful thing. I’m a fairly intelligent guy. I can think things through. I’m a sensible guy. If there’s an issue, I can sort it out for myself. But no, I can’t. It doesn’t matter how intelligent you are. It doesn’t matter how worldly-wise you are. We know so little about our minds… That a person who has a lot more knowledge and has got the basics right really helps you in leaps and bounds to understand it. In India, a lot of us feel if I go for therapy, I have a mental problem. I don’t want people to know I’m going for therapy. But it is okay need help. I have benefited greatly from therapy”.
About Ira Khan
Ira is Aamir’s daughter with his first wife Reena Dutta. The former couple are also parents to son Junaid Khan. Aamir and Reena got divorced in 2002. Ira made her directorial debut in 2019 with a play titled Euripedes’ Medea, starring Hazel Keech in the lead role.
Aamir and his first wife Reena Dutta have two kids together–son Junaid Khan and daughter Ira. With his second wife, Kiran Rao, Aamir has a son named Azad Rao Khan. Aamir and Reena got divorced in 2002 and he announced his separation from Kiran in July.
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