Exercising during your period: Is it safe? Doctor explains benefits, shares prevention tips
Exercising during your period is a topic often surrounded by confusion and misconceptions. While some believe it may negatively impact […]
Health
Dehydrated during pregnancy? Doctor explains how it can affect you and the baby
May 30, 2025 04:10 PM IST The doctor noted down the early warning signs of dehydration in pregnant women; check
Dehydrated during pregnancy? Doctor explains how it can affect you and the baby Read Post »
Doctor shares 1-month plan to support thyroid function through diet and lifestyle
May 30, 2025 10:51 AM IST You can reset and support your thyroid function naturally with a lifestyle plan that
Doctor shares 1-month plan to support thyroid function through diet and lifestyle Read Post »
Water over sugary drinks: Dentist shares 3 swaps to protect your dental health in summer
May 29, 2025 08:55 PM IST The dentist recommended prioritising sleep over caffeinated drinks and adding more fruits and veggies
Water over sugary drinks: Dentist shares 3 swaps to protect your dental health in summer Read Post »
It’s not just seizures: Doctor shares 9 lesser-known symptoms of epilepsy
Epilepsy is a chronic neurological disorder characterised by recurrent seizures. While seizures are the most recognisable symptom, early signs of
It’s not just seizures: Doctor shares 9 lesser-known symptoms of epilepsy Read Post »
Simply OMAD-ness or worth the hype? Experts decode the latest celeb diet trend
In a world captivated by quick fixes like Ozempic and Mounjaro and extreme eating trends, the One Meal a Day
Simply OMAD-ness or worth the hype? Experts decode the latest celeb diet trend Read Post »
Rujuta Diwekar’s new book, The Commonsense Diet unveiled in New Delhi
May 29, 2025 10:00 AM IST Rujuta Diwekar’s The Commonsense Diet, unveiled in New Delhi, focuses on simplifying diet choices.
Rujuta Diwekar’s new book, The Commonsense Diet unveiled in New Delhi Read Post »
Gastroenterologist shares 5 breakfast foods that won’t cause bloating: Kiwi to ginger tea with honey
Breakfast is the most important meal of the day. While eating nutritional food for every meal is important, what you
Couples therapist shares 1 habit that makes relationships feel safe: ‘It is not date nights or knowing love languages’
What makes a relationship last longer? According to the couples therapist Jeff Guenther, it is one single habit that makes
World Nutrition Day: Why a balanced breakfast is key to a healthy day
World Nutrition Day is a reminder to reflect on the choices we make at the start of each day. Breakfast
World Nutrition Day: Why a balanced breakfast is key to a healthy day Read Post »
Menstrual Hygiene Day: Explore product options and hygiene tips for comfort
Let’s face it, periods don’t come with a one-size-fits-all solution. What works for your best friend might leave you uncomfortable,
Menstrual Hygiene Day: Explore product options and hygiene tips for comfort Read Post »
First period ready: Your guide to a confident and caring start with Amazon
May 28, 2025 11:13 AM IST To ease menstrual care for young girls, essential products and good hygiene habits are
First period ready: Your guide to a confident and caring start with Amazon Read Post »
