Health experts reveal a shocking claim that the impact of stress on menstrual health is such that any level of […]
Struggling with irregular periods? These expert-approved stress-relief hacks can help Read Post »
Mar 11, 2025 04:24 PM IST Richa Gangani dropped 7 kilos in just 3 weeks with an intermittent fasting diet
Nick Conaway is a ‘strength and fat loss coach for men over 40′, as per his Instagram bio. In an
Naked carbs are food items that are high in carbohydrates but lack basic nutrients such as fiber, healthy fats and
What are naked carbs? Dietician shares tips to turn them into balanced meals Read Post »
The constant need of being at the top of trends, excelling in examinations and also be the most confident person
With wide range of protein powders claiming to be the best, finding the right option that suits your dietary preferences,
“Even Mr Modi leaves his phone outside,” admonished the elderly doctor as I froze in the process of lying down
Why doctor-patient relationship is hard to crack in India Read Post »
Bigg Boss 18 contestant Shilpa Shirodkar has opened up about her impressive weight loss after sharing pictures of her drastic
Ever wondered why a bad night’s sleep leaves you feeling sluggish, irritable or even craving sweets? Turns out, your sleep
Late nights, high blood sugar? 5 ways to improve sleep for better glucose stability Read Post »
Imagine a future where nearly two-thirds of the world’s adult population is overweight or obese. Sounds alarming, right? According to
60% of adults will be overweight by 2050; experts reveal 4 ways to reverse this trend Read Post »
Actors undergo intense workout routines to achieve dramatic on-screen transformations. The physique changes are sometimes so compelling that the audience
Core of steel: Ranbir Kapoor sets insane workout goals as he prepares for Love and War Read Post »
Social media-famous doctor Cyriac Abby Philips, aka The Liver Doc, known for suggesting tips and precautionary methods to people suffering
