May 29, 2025 10:00 AM IST Rujuta Diwekar’s The Commonsense Diet, unveiled in New Delhi, focuses on simplifying diet choices. […]
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Breakfast is the most important meal of the day. While eating nutritional food for every meal is important, what you
What makes a relationship last longer? According to the couples therapist Jeff Guenther, it is one single habit that makes
World Nutrition Day is a reminder to reflect on the choices we make at the start of each day. Breakfast
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Let’s face it, periods don’t come with a one-size-fits-all solution. What works for your best friend might leave you uncomfortable,
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May 28, 2025 11:13 AM IST To ease menstrual care for young girls, essential products and good hygiene habits are
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May 27, 2025 10:04 PM IST Users of GLP-1 weight loss drugs report changes in their sense of smell, craving
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You know that sunscreen is paramount, and you may even follow the rule of “two fingers” daily. But at times,
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May 27, 2025 05:58 PM IST Why do people in different countries sleep so differently, and what does that mean
A new trend on social media called “wash your face like a man” is getting millions of views and laughs.
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Nutritionist Aswini Selvaraj took to her Instagram page, Dietitian Ashwini, on May 23 to talk about seeds ‘that can actually
World Sunscreen Day 2025: May 27 is observed as World Sunscreen Day, also known as National Sunscreen Day. It serves
