Health News Live January 22, 2025 : Woman who dropped 9 kilos in 3 months, shares 7 tips to lose fat and build muscles


Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

Latest news on January 22, 2025: Latest news on January 22, 2025: “How to lose 20 pounds while building muscle and getting stronger,” read an excerpt of Mahtab Ekay's post.

Latest news on January 22, 2025: Latest news on January 22, 2025: “How to lose 20 pounds while building muscle and getting stronger,” read an excerpt of Mahtab Ekay’s post.

Health News Live: Stay informed on the latest health news! Discover simple tips for better wellness, fitness, and nutrition. Learn how celebrities maintain their health, find easy weight loss ideas, and explore natural ways to boost your energy. With these updates, staying healthy and motivated has never been This is an AI-generated live blog and has not been edited by Hindustan Times staff.…Read More

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Jan 22, 2025 7:00 AM IST

Health Live: Woman who dropped 9 kilos in 3 months, shares 7 tips to lose fat and build muscles

  • From staying hydrated to limiting alcohol intake, here are a few tips to lose and build muscles at the same time.


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