The International Day of Yoga, celebrated annually on June 21, marks a global recognition of India’s ancient wellness tradition that continues to gain relevance worldwide. As the world observes the 11th edition of this significant day, this year’s theme, “Yoga for One Earth, One Health”, highlights the profound connection between personal well-being and planetary health.
Yoga, a Sanskrit word meaning “to join” or “to unite”, encapsulates the harmony between the body, mind, and consciousness. More than just a physical practice, yoga is a way of life, deeply embedded in holistic health traditions and self-awareness.
The International Day of Yoga is not just a celebration of flexibility or breathing exercises, but a reminder of the deeper ethos of unity, both within the individual and with nature. The genesis of this global day traces back to 2014, when Indian Prime Minister Narendra Modi proposed the idea during his address at the 69th United Nations General Assembly.
“Yoga is an invaluable gift from our ancient tradition. Yoga embodies unity of mind and body, thought and action, a holistic approach [that] is valuable to our health and our well-being. Yoga is not just about exercise; it is a way to discover the sense of oneness with yourself, the world and nature,” said PM Modi in his speech on September 27, 2014.
His proposal garnered unprecedented global support, with 175 UN member states backing the resolution. Just a few months later, on December 11, 2014, the UN officially adopted June 21 as the International Day of Yoga.
Why June 21? The Significance Of The Day
June 21 was chosen as it marks the Summer Solstice, the longest day of the year in the Northern Hemisphere. This astronomical event has spiritual and cultural significance across civilisations and symbolises a time of light, balance, and energy.
This date was viewed as the ideal moment to honour a discipline that fosters inner equilibrium and external awareness.
The 2025 theme, “Yoga for One Earth, One Health”, underscores the intimate link between individual health and ecological harmony.
“In caring for ourselves, we begin to care for the Earth, reflecting the enduring Indian ethos of Vasudhaiva Kutumbakam — the world is one family,” the UN said in a press release.
As environmental concerns mount and global health challenges evolve, this year’s theme reaffirms yoga’s potential not just as a wellness tool but as a philosophy that connects humanity to the larger web of life on Earth.
