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Latest news on February 10, 2025: Latest news on February 10, 2025: Mahtab Ekay shared why having a protein-rich meal after workout is essential.
Health News Live: Stay informed on the latest health news! Discover simple tips for better wellness, fitness, and nutrition. Learn how celebrities maintain their health, find easy weight loss ideas, and explore natural ways to boost your energy. With these updates, staying healthy and motivated has never been This is an AI-generated live blog and has not been edited by Hindustan Times staff.…Read More
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Feb 10, 2025 7:00 AM IST
Health Live: Woman who dropped 9 kilos in 3 months, shares why a protein-rich post-workout meal is important
- Having a protein and carb-rich post-workout meal helps in muscle repair and rehydration. But is protein shake a good choice?
